Mental Health Awareness - YSM Solutions

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Mental Health Awareness

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IIRSM Approved (awaiting approval) Mental Health Awareness Training course - onsite or as an open course

This is a half or full day course suitable for all to attend to raise awareness of mental health within the workplace.

To register interest or for a quote to be delivered in-house on your premises, complete form above or phone 0141 354 1431.

Who is it suitable for?
For all to attend managers, team leaders, Health and Safety and Human Resource and anyone with an interest in effective management of stress in the workplace.

What will you learn?
By the end of the course you will be able to:
    • Understand mental health and mental wellbeing
    • Understand the impact of stress, anxiety, depression and burnout on our physical and mental wellbeing
    • Be able to identify what is stress
    • Understand pressure, stress and mental health conditions
    • Understand how to look after your mental health and others
    • Become resilient and how to improve mental and physical health

What are the objectives?
    • Understand mental health and mental wellbeing
    • Describe stigma and impact on mental health
    • Explain the impact of stress, anxiety, depression and burnout on our physical and mental wellbeing
    • Explain pressure, stress and mental health conditions
    • Explain how to look after your own mental health and others
    • Recognise how to become resilient and how to improve mental and physical health








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ABOUT US
Founded in 2009, YSM Solutions is based in Glasgow and covers the UK and can cover abroad for training and consultancy.
Our aim is to build long lasting relationships with our customers delivering high quality training and services.
 
IIRSM Approved Training
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