Mental Health Awareness for managers - YSM Solutions

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Mental Health Awareness for managers

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Mental Health Awareness for Managers Training course - onsite or as an open course

This is a full day course suitable to raise awareness of mental health within the workplace.

To register interest or for a quote to be delivered in-house on your premises, complete form above or phone 0141 354 1431.

Who is it suitable for?
For managers, team leaders, Health and Safety and Human Resource and anyone with an interest in effective management of mental health in the workplace.

What will you learn?
By the end of the course you will be able to:
    • Understand mental health and mental wellbeing
    • Understand the impact of stress, anxiety, depression and burnout on our physical and mental wellbeing
    • Be able to identify a mental health condition and someone having an 'off day'
    • Understand how to look after your mental health and others
    • Know how to approach an employee who may be experiencing a mental health issue
    • Become resilient and how to improve mental and physical health

What are the objectives?
    • Understand mental health and mental wellbeing
    • Describe stigma and impact on mental health
    • Explain the impact of stress, anxiety, depression and burnout on our physical and mental wellbeing
    • Explain pressure, stress and mental health conditions
    • Practice with case studies to gain confidence to approach rather than avoid the issue
    • Explain how to look after your own mental health and others
    • Recognise how to become resilient and how to improve mental and physical health

Cost includes teas, coffees, lunch, handouts, tips






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